How Do Athletics Help Kids?

If you’re a parent, you may have thought a lot about what your kids can get involved in. Many parents will take the time to put their kids on sports teams, even if it’s just playing tee ball or kickball with a local community team. But why do we do this? What makes these things so appealing to us? Here are a few reasons that athletics and sports are helpful to kids.

4 Reasons Athletics Help Kids

It helps them to develop good, healthy habits. Sports help encourage exercise and help children to get stronger, faster, and more physically fit. Even something as simple as tee ball can help them learn how to run and throw, both of which are great forms of fitness. By starting them in an athletic program at a young age, it can help them get into healthy habits and stick with them into their high school, college, and adult years.


It assists them with socializing and teamwork. If your child is younger, they may not be the best at communicating or working with other children yet. That’s okay; it’s a learned skill that many of us have to get the hang of and need to be taught. By putting your child on a sports team, they learn the value of communication and they learn how to work together with their teammates in order to have fun and to accomplish a goal of some sort.


It gives them a chance to accomplish something. Kids need to be encouraged to reach their fullest potential. A sports team can be a huge help in that, because a good coach will help them realize their potential and accomplish their goals. Obviously, some kids are not athletically gifted, but they are usually good at something. If they play tee ball or baseball, for example, they may not be that good at running, but they may be great at fielding the ball or hitting it far into the outfield. By focusing on their strengths, they feel affirmed and more comfortable with who they are.


It allows us, as parents, to connect with other parents. Sometimes, we unintentionally get secluded from the other families around us. By being involved in athletics, we can develop relationships with other parents, so that we can make connections and have a support net. It’s always good to be friends with your children’s friends’ parents as well, because that means that you can help watch out for each other’s kids and you will feel safe and comfortable if there’s ever a time that you need a little bit of help. It’s especially great if you’re new to an area, because you can meet new people and make new friends as well.